TAKING TIME - TO SAY THANK YOU

I just wanted to to take the time out to thank everyone that follows my blog!

Thank you, for those that have left a comment of encouragement.

This blog is dedicated to you:

~ The Pastor, The Donkey and The Bishop ~

This is a funny little story, that has a great message at the end. I hope you are ready for a giggle!

COMPASSION - isnt an OPTION - it is a MUST

I want to discuss compassion in this article, as I am very disappointed in what I witnessed today and I feel as though I let a fellow human being down.

I returned to my car in an underground car park this afternoon, the car next to mine pulled out and I noticed a lady squatting  down against the brick wall. At first I thought she was relieving her bladder. So I directed my son's to quickly get inside our car.

Then I noticed as I open my car door that she had a silver wine bladder next to her feet. This changed my mind in ignoring her, as I now realized that she was intoxicated and alone, without underwear on in an underground car park.

YOUR TEARS ARE TREASURED GIFTS - ALLOW THEM TO FLOW - TO ASSIST IN YOUR GROWTH

Suppress, suppress, suppress .. Or .. Express, express, express

    

Which way do you think is happier and healthier for you? Which way do you think enhances your daily well-being? You may have never really thought about whether you are suppressing or expressing,. I didn't until I decided to participate in my own self journey. Take a moment and think about how you are dealing with your day to day situations.

My new motto for this week, which I have plastered over the top of my desk is 'EXPRESS AND FEEL YOUR BEST'. Now I guess some of you maybe thinking I mean laughing out loud or singing wildly, or crying out loud, (especially if you know me personally, as I can be quite child-like at times .. giggling).

Actually, what I do mean is, as emotions rise to greet me, I am willing to acknowledge them and let them flow. No more suppressing them, swallowing them, hiding them, or putting them away for a rainy day. I guess I am ready to deal with my emotions at last and release them and bid them farewell. Not to be resurrected at another time. Gone, dealt with and moving on.