The Best Personal Workout - To Help You Shine !!!

This is a personal workout of mine, that I wanted to share with you, so you too can participate in, as many times a week as you like. This is not a physical workout .. No .. This is a workout for YOUR self.

To enhance your life, in order to be better for yourSELF, your daily routine and the people around you. To enlighten your spirit and encourage you to SHINE!! Are you ready?? .. Here we go !!

1. Look in a mirror and acknowledge what a miracle you are!  If you feel yourself becoming negative about this, exhale this negativity into the air and take a deep breathe in that represents only positive, caring , and warm thoughts. Again exhale all negatives out and acknowledge them leaving your body and never returning.

'Glorious Essence'

Dancing on the Lake of 'Miracles'

Arms outstretched to the sky

My fingertips delicately touched
By a passing dragonfly

Blushing royal pinks
From surrounding Water lilies ..
Reflecting ..
Hues of color on my angelic skin

Bending down I touch the water
Creating ripples,energy connecting

Sunbeams ..send LOVE and LIGHT
Right here ..Right now ..

Shining purely within from GOD

((¯`v´¯)) ¸.♥¸¸.•*¨`*•✰.•´*.
     ((_.^._)) •´* .•´*✰¸ ♥ Leanna ♥

Copyright Leanna Mackenzie © 2010-All rights reserved

Keep creating the love in your life!

 

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I Aint No Designer Label !!! I'm ME !!!

Are you feeling disconnected and estranged from yourself? Or have you forgotten who you are?  Perhaps you are not sure of both questions. I used to feel this way, until I decided to get to know my SELF.

I was so busy, trying to work my tush off, being the perfect mother, wife, fashion esquire! That eventually I forgot who I was. No wonder !!!
I was so busy people pleasing and keeping up with the rest of the world. 

My SELF had become extinct lost in the revolving door of consumerism, materialism, and the media hype.

The sad thing is that I didn't even realize that I was spiralling away into extinction.......I thought that all was normal and this was life!